Ensalada de lentejas y quinoa vegana

Ensalada de lentejas y quinoa vegana

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Ensalada de lentejas y quinoa vegana. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Ensalada de lentejas y quinoa vegana is one of the most popular of current trending foods in the world. It's appreciated by millions every day. It's easy, it's quick, it tastes yummy. Ensalada de lentejas y quinoa vegana is something that I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Ensalada de lentejas y quinoa vegana, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de lentejas y quinoa vegana delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de lentejas y quinoa vegana is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de lentejas y quinoa vegana estimated approx 40 minutos.

To begin with this particular recipe, we have to first prepare a few components. You can have Ensalada de lentejas y quinoa vegana using 25 ingredients and 5 steps. Here is how you can achieve it.

Ingredients and spices that need to be Prepare to make Ensalada de lentejas y quinoa vegana:

  1. 60 gr lentejas rojas partidas
  2. 30 gr quinoa
  3. 1 patata pequeña troceadita
  4. 1/2 cebolla picada
  5. 1/4 pimiento rojo troceadito
  6. 1 ramita apio picadito
  7. 2 dientes ajo picados
  8. 1 cda picada ajo y perejil
  9. 1 cda tomate triturado
  10. 4 hojitas albahaca fresca picada
  11. 4 hojitas menta picada
  12. 1 cta pimienta molida
  13. 1 cta hierbabuena
  14. 1 cta cilantro
  15. 1 cda pistachos crudos
  16. 1 cda arándanos rojos
  17. 1 cda maíz en conserva
  18. 1 cda pipas calabaza
  19. 1 cda piñones
  20. 400 ml caldo de azuki (sobras cocción que hice y reserve)
  21. 2 cdas vinagre de vino
  22. Aceite oliva
  23. Sal
  24. Albahaca fresca (decorar)
  25. Menta fresca (decorar)

Steps to make to make Ensalada de lentejas y quinoa vegana

  1. Ponemos a cocer las lentejas y la quinoa con el caldo de azuki por separado a hervir hasta que estén al dente.
  2. Mientras troceamos la verdura picadita. A los 10 minutos de cocción añadir las verduras. Ir añadiendo el tomate, la picada, la pimienta, la albahaca, la menta, la hierbabuena, el cilantro, el vinagre, el aceite y la sal.
  3. Terminamos la cocción hasta que no quede caldo, rectificamos de sal.
  4. Servimos en un recipiente para que atempere. Cuando haya atemperado lo introducimos en la nevera hasta su consumo.
  5. Presentamos poniendo la cocción en una fuente y encima ponemos los pistachos, las pipas, el maíz, los arándanos, los piñones y decoramos con unas hojitas de albahaca y menta. Rociamos con un chorrito de aceite.

As your experience as well as confidence grows, you will certainly find that you have more natural control over your diet regimen as well as adjust your diet plan to your personal tastes gradually. Whether you wish to serve a recipe that makes use of less or even more ingredients or is a little basically hot, you can make simple changes to achieve this goal. To put it simply, begin making your recipes in a timely manner. As for fundamental food preparation skills for beginners you don't require to discover them but just if you master some simple cooking techniques.

This isn't a total overview to fast and simple lunch dishes however its excellent something to chew on. Ideally this will certainly get your imaginative juices flowing so you can prepare tasty meals for your family without doing way too many heavy meals on your trip.

So that is going to wrap it up for this exceptional food Recipe of Ultimate Ensalada de lentejas y quinoa vegana. Thank you very much for your time. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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