Tarta Integral de calabaza y espinaca 😀

Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Tarta Integral de calabaza y espinaca 😀. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Tarta Integral de calabaza y espinaca 😀 is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They're fine and they look fantastic. Tarta Integral de calabaza y espinaca 😀 is something which I've loved my entire life.

Many things affect the quality of taste from Tarta Integral de calabaza y espinaca 😀, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tarta Integral de calabaza y espinaca 😀 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tarta Integral de calabaza y espinaca 😀 is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tarta Integral de calabaza y espinaca 😀 estimated approx 1h 30 minutos.

To get started with this particular recipe, we must prepare a few components. You can have Tarta Integral de calabaza y espinaca 😀 using 6 ingredients and 3 steps. Here is how you can achieve it.

Quiero aprender a comer más sano! Disfruto tanto la comida que quiero crear habitos saludables así que hoy salió esta tarta integral 😊

Ingredients and spices that need to be Make ready to make Tarta Integral de calabaza y espinaca 😀:

1. 1/2 calabaza hervida o al horno yo utilicé al horno que tenía
2. Espinaca hervida y cebolla a gusto utilice una. 1 huevo
3. 2 tazas harina integral
4. 2 cucharadas aceite
5. Sal a gusto y agua tibia
6. A cocinar 🥰👏

Steps to make to make Tarta Integral de calabaza y espinaca 😀

1. Para comenzar pise la calabaza y uni con la espinaca agregue la cebolla rehogada en aceite deje a un lado para que repose
2. Para la masa utilice dos tazas de harina integral dos cucharadas de aceite, sal a gusto y agua tibia para amasar agregue semillas de chía girasol que tenía. La hice bastante gruesa porque me gusta así 😉
   La puse al horno para que se me cocine 10 min o menos ya que esta es bastante gruesa la masa ese fue el tiempo que deje al horno
3. Luego batí el huevo agregue a la mezcla y puse todo sobre la masa agregue queso cremoso arriba y semillas. Listo al horno el tiempo necesario💗
   Muy fácil y práctica 😊 espero que la disfruten tanto como yo.

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So that's going to wrap this up for this special food Steps to Make Quick Tarta Integral de calabaza y espinaca 😀. Thanks so much for your time. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!