Calabaza Rellena muy Vegetariana

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, Calabaza Rellena muy Vegetariana. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Calabaza Rellena muy Vegetariana is one of the most popular of current trending meals in the world. It's appreciated by millions daily. It's simple, it is quick, it tastes yummy. Calabaza Rellena muy Vegetariana is something that I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Calabaza Rellena muy Vegetariana, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calabaza Rellena muy Vegetariana delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calabaza Rellena muy Vegetariana is 2 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few components. You can cook Calabaza Rellena muy Vegetariana using 12 ingredients and 3 steps. Here is how you cook it.

Cada vez que encendemos el horno para cocinar algo puntual ( ej. una tarta, una milanesa, papas...) y sabemos que estará encendido por un rato, es una oportunidad imperdible para poner a cocinar vegetales . Así, te recomendamos llevar al horno calabazas, cebollas, berenjenas, morrones, etc. envueltos en papel metalizado ( papillote) y tenerlos cocidos y listos para cualquier tipo de receta saludable que quieras realizar.

Ingredients and spices that need to be Get to make Calabaza Rellena muy Vegetariana:

1. 1 base de anco calabaza
2. 1/2 morrón rojo
3. 1/2 zanahoria rallada
4. 1 huevo
5. 3 cebollas de verdeo
6. 1 diente ajo
7. 1 cucharadita aceite de oliva
8. 3 cucharadas deavena tradicional
9. Pimienta blanca, pimentón y sal
10. Papel metalizado
11. Semillas de sésamo o de zapallo
12. 2 cucharadas queso tipo port salut descremado rallado o hebras light

Steps to make to make Calabaza Rellena muy Vegetariana

1. Lavar los vegetales. En el caso del anco, separar la base y retirar todas las semillas. Envolverlo en papel metalizado y cocinar en horno bajo hasta que pierda rigidez.También puede realizarse la cocción en microondas: debe pincharse la cáscara y acomodarla en un bol o una bolsita herméticamente cerrada y mantener cocción por aproximadamente 30 minutos.
2. Por otra parte, cortar los vegetales en pequeños trozos y cocinar con la cucharadita de aceite en sartén de teflón. Cuando ya están salteados y listos los vegetales, a pagar el fuego y agregarle huevo batido, avena y condimentos. Si se desea también se puede agregar queso blanco
3. Verter la preparación dentro de la calabaza y esparcir las semillas y el queso en la superficie. Cerrar el papillote. Volver a cocinar en horno bajo. Luego de alrededor de 15 minutos, abrir el papillote cuidadosamente y gratinar en la parte baja del horno.

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So that's going to wrap it up with this special food Step-by-Step Guide to Make Speedy Calabaza Rellena muy Vegetariana. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!