Quinoa con verduras y atún

Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, Quinoa con verduras y atún. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Quinoa con verduras y atún is one of the most popular of current trending meals in the world. It's easy, it is quick, it tastes yummy. It is appreciated by millions every day. Quinoa con verduras y atún is something which I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Quinoa con verduras y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quinoa con verduras y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quinoa con verduras y atún is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few components. You can cook Quinoa con verduras y atún using 9 ingredients and 4 steps. Here is how you can achieve that.

Una receta muy sana y fácil de hacer

Ingredients and spices that need to be Get to make Quinoa con verduras y atún:

1. 100 gr quinoa
2. 1 pimiento verde
3. 2 dientes ajo
4. 1/2 cebolla
5. 2 tomates maduros
6. 1 trozo calabaza
7. Sal y pimienta
8. Aceite de oliva virgen extra
9. 2 latas atún al natural

Instructions to make to make Quinoa con verduras y atún

1. Se cuece la quinoa con las instrucciones que venga en el paquete
2. Mientras se hace la quinoa, troceamos toda la verdura muy pequeña y la ponemos a sofreír
3. Una vez echa la verdura se le añade el atún y a continuación la Quinoa
4. Yo le eche un poco de curry

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So that is going to wrap this up for this special food Recipe of Quick Quinoa con verduras y atún. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!